Did you know that we offer yoga? Yoga is great for quieting your mind, balancing, stretching, breathing and how to use our energy better. Yoga is also a stress buster and did I mention, very relaxing!
The yoga class is for adults on Wednesdays from 5:30 – 6:30. Stay tuned, we are about to launch a children’s yoga too!
If you would like to join or have more information, please call us at 616-669-7722.
Thanks and have a great day!