Entries by diane

yoga!

Did you know that we offer yoga?  Yoga is great for quieting your mind, balancing, stretching, breathing and how to use our energy better.  Yoga is also a stress buster and did I mention, very relaxing!  The yoga class is for adults on Wednesdays from 5:30 – 6:30.  Stay tuned, we are about to launch […]

Why Horizon is Better . . .

All gyms are not created equal.  Horizon is centered on children and their self esteem.  It really doesn’t matter which sport the children are in – the goal is to make the student feel great about trying.  When you feel good about yourself, you have confidence to happily deal with life – and not worry about […]

Yummy Crockpot Soup

Chicken Tortilla Crockpot Soup 1 pound shredded, cooked chicken 1 (15 ounce) can whole peeled tomatoes, mashed 1 (10 ounce) can enchilada sauce… 1 medium onion, chopped 1 (4 ounce) can chopped green chile peppers 2 cloves garlic, minced 2 cups water 1 (14.5 ounce) can chicken broth 1 teaspoon cumin 1 teaspoon chili powder […]

Community Thank You/Open House

Thank  you for your support!  It’s a Community Party to thank everyone.  We love working with children!  We love that you, the parent,  keep your children moving.  Moving is a great mind/body connection for better grades.  Did  you know that?  Math and reading scores can go up by up to 10% simply by doing movement activities such […]

Recipe of the Week! Easy, Heavenly Cupcakes

Hi Everyone! Here is our once per week recipe segment. There are recipes that are sometimes foods and anytime foods. Of course, the anytime foods are the healthy foods that you and your family can have anytime. The sometime foods are the foods that are not quite so healthy and you will need to make […]

Have you heard?

Have you heard that Horizon just got a brand new Healthy Vending Machine?  It’s great and it’s right in the lobby!  There are healthy drinks and snacks in it.  As you know, it’s difficult to keep our children healthy (and us too), so we thought a healthy vending machine would be a help.  Check it […]

Karate for 3 – 5 year olds!

Can you believe it?  Did you see the picture on the Horizon facebook page?  The youngest of Horizon’s karate class is doing fantastic!  They are learning their punches, kicks and above all to be respectful!  The class has stations  to keep them all busy and learning quickly as well as doing things all at the […]

Recipe of the Week! Quick – Egg in a cup

Hi Everyone! Here is our once per week recipe segment. There are recipes that are sometimes foods and anytime foods. Of course, the anytime foods are the healthy foods that you and your family can have anytime. The sometime foods are the foods that are not quite so healthy and you will need to make […]

Recipe of the Week! Quesadilla, quickly

Not your traditional quesadilla, these call for deli turkey and Cheddar cheese, along with onions quickly marinated in balsamic vinegar. Serve with sauteed vegetables or a tossed salad for a quick meal.   Ingredients: 1 small red onion, thinly sliced 1/4 cup balsamic vinegar 4 10-inch whole-wheat tortillas 1 cup shredded sharp Cheddar cheese 8 slices deli […]